Posts filed under Fitness

What Is The Perfect Size Woman?

The debate about ‘the perfect woman‘ rages on throughout history, differing from culture to culture. Conditioning by the Western media fosters the perception that the perfect sized woman is a size zero. While there are some women who are naturally…

How Can Women Increase Your Lifespan?

We’ve all heard of studies in recent decades stating the great benefits of stress-relieving treatments. Connecting with nature, disconnecting from social media and technology, taking regular massages.. But do you know one of the most effective stress relievers of all..?…